Find your younger password

 Gloss, flexibility, compact hh showing signs of aging. just as we determine is no longer young, the lack of sexy yet? physiological age is an escape the brutal facts, but even more desperate, those in AIDS long dark submerged body types of toxins, it is their secret is everything, obviously have to make themselves at least five years younger than their peers, a beautiful way, even when not open to men move an amazing sight to develop technique sexy posture hh but we do often because of can be very charming, on this basis, we can at least maintain its length, not much, even five years. Do not plug the body into really make you look younger is not only smooth the skin, there are slightly higher in the mouth that really make you look sexy, not just that a pair of watery eyes, but it is full of cozy warmth inside hh
discard unnecessary burden, to make way for the good things. balanced mood, good eating habits, coupled with pleasant aroma hh When the soul and body are light and clean, you still far away from the young and sexy it? sexy young password, in fact, help us recover the confidence soul!
one, you've never heard of the detoxification method
detoxification method is that you have a lot of familiar but not dare to try or impossible to start, and some simply that you never heard of. in the end, what these detoxification methods used to benefit the body, but also easy to practice what?
1
detoxification detoxification secret tears: tears of emotion There are catecholamine, the release of emotional stress effectively.
detoxification Index :****< br> Minnesota, United States biochemist Fred did an interesting experiment, a group of volunteers to look at the emotional and moving film , if it is moved to tears, the tears would drip into the tube. A few days later, re-use way to cut onions with a group of people to tears and to gather into a test tube. The results show that the stream of sorrow lead to cardiovascular and cerebrovascular disease, severe, or even result in heart attack. So, when we fall , but not everyone can get back the instinct to cry. Huai Qi said counselors, psychology, there is a If we are not around to American Psychology, Dr. Ruth is recommended to find a secret room, comfortably seated, hand on the chest above the clavicle; breathing only place to put hand; haste suck out loud breathing, like a baby crying issued sound, listen carefully to one of sadness; recall sad memories and allow themselves reveal weak; many continued to practice, such as aching temples, is the accumulation of excessive pressure, the time needed to cry.
2 brain detoxification
Detox mystery: The inner imagination, so take it easy.
detoxification Index :*****< br> brain detox, detoxification rather more like meditation. This is a use of imagination within way, by imagining heart beat more slowly, breathe more stable, more relaxed muscles, eliminate toxins, to overcome the psychological and physical stress.
awareness in a calm state, the brain waves is changed, the left and right brain may disappear imbalance between. You can choose one to focus attention on the items, can be a candle, but there are spiritual significance of words or objects, or a color. Some staff play with sedative beads and other points to the attention of touch . also use the internal imagination of the way through imagination heart beat more slowly, breathe more stable, more relaxed muscles, eliminate toxins, to overcome the psychological and physical stress.
or, in the thinking, irritability, feeling very confused time, call your name, and to another friend's identity as calling you ; I look in the mirror will feel, sense the feeling that Zen can not be said, is this sense of feeling, you can feel some sense of mystery, but can not tell; also in a very anxious time, say to yourself I'm in a daze for a while, Then separate the two lips, jaw relaxation, in a daze about; or do shoe repair, embroidery and hand so live, when the time to focus on hand-mouth and hum a tune hh no thoughtful mind at this time, resulting in a pleasant state. < br> 3 sesame oil detox detoxification
secret: fat absorption of toxins and bacteria in the body.
detoxification Index :****< br> sesame oil, also known as small condiment. But you know, every morning fasting with a sesame oil, over time can help you discharge a lot of toxins in the body. the invention of this method is to Ukraine Dr. Karach. the specific method, brush your teeth every morning at ago, the one tablespoon of sesame oil (sesame oil) contained in the mouth, do not swallow the oil in the mouth back and forth fifteen to twenty minutes. This action will help clean the blood circulation, drain toxins and bacteria, twenty- minutes later, when the oil into the mouth of white, you can spit out the oil, first rinse with water, then brush your teeth. If the microscope, you will find the oil is full of spit large number of bacteria, viruses, toxins and chemical substances .
4 hypnotic detoxification detoxification
mystery: lymphatic artery beating acceleration, discharge toxins in the body.
detoxification Index :****< br> When toxins remain in the body, the body will be re-absorbed into the blood, damage to blood vessels, causing blood to run disorders, the course of time can lead to old diseases, and to the body weight gain occurs, the skin lost its luster. At present, the waves swept Europe and America hypnotic skin detoxification method can fundamentally improve this situation.
in prime time to fall asleep, you can help the body detox, many people have reached a consensus. Based on this principle, psychologists found that hypnosis can also help to discharge effectively the body of harmful substances, thereby enhancing the body's immune system . because when people feel the waves in the skin hypnotic detoxification method, there will be an energy in the body to run, so beating the lymphatic artery acceleration, relieve stress and tension play a role in just a few minutes to sleep to better nutrition and better absorption of products to increase blood circulation and expel toxins.
5
detoxification detoxification mystery fragrance: fragrance stimulate memory and enhance association.
detoxification Index: * **
variety of fragrance through the sense of smell, feeling, perception, Wu Jue, perceived these pathways into the body, it can provide the energy required for organ cells, for cells to produce energy, and thus smooth and functions of various substances into the operation, to improve the health to keep beautiful.
aromatic and psychologists believe that fragrance can not only purify the air, exhilarating, and can stimulate the memory, enhance association, and produce ; thin detoxification , people will naturally come into my mind like a delicate and exquisite light and slim models. If you want to radiate feminine, highlighting exquisite body, you can choose citrus perfumes, this fragrance can give rise to the impression of fullness and slim moderate , emitting a deep sense of sex appeal. The fragrance of the users, will produce such a self-suggestion. Over time, your positive, optimistic and will form a magnetic field affects the people around you.
6 detoxification detoxification
violence mystery: Sports sweating, weight detoxification.
detoxification Index :****< br> In a growing number of women addicted to exercise at the same time, the researchers also found , punching, kicking, punching, shouting hh they are not race, but a detox diet. When boxing, karate, taekwondo, kung fu, and even some dance mix, in the intense music, some boxing and The basic boxing and taekwondo leg exercises, many people find themselves have become light and agile mind and body. It was because, in punching, kicking in the process, with the music, waving his fists, vigorous and effective action, so that Fitness can let rip, enjoy sweating and unknowingly lose excess body fat,UGG bailey button, while those who forget the life of big and small troubles. detoxifying slimming effect, but extraordinary!
Second, by age sexy woman detox program
There are many methods of detoxification, some people only drink water, drink some lemon juice, some people rely on suitable exercise hh is the best, if you recall a recent heart once you feel vibrant and full of fascinating look like when the temptation, OK, then you found the password, of course, if the answer or not feasible, and that publication a special visit to four women with extensive experience detoxification and see what they have exclusive detoxification method, you can be reference!
essential oils, detoxification and beauty
Li Jing, a well known host
for a woman, is the biggest enemy the mind of toxins. modern society, women do very tired. workplace like a battlefield, fall behind, women are properly man to make. The family is position, to prevent sticking, and guard against back are nowhere to retreat. career, family which can not be the first lightly, stressful. Then Hou, Aging and diseases will be very easy to climb up the body, both physically and mentally abnormal. to the point where, even if the day cream with a bottle of 5000 is difficult to cover feelings of stagnation in the face, leaving muddy, eat abalone, shark's fin is also difficult to stop diseases. work, family pressure can not resolve, mental and physical exhaustion, in turn, will affect the career and life, the formation of the vicious cycle of stress . so the pressure this toxin is causing the deterioration of women blame the happiness index.
Recently I most want to try yoga detoxification detoxification method, and the most effective detoxification method, I think it is diet detoxification, hydrotherapy detoxification, exercise detox, detox massage, travel detoxification. often recorded after the show I will be tired, they tend to sneak in for a foot, a foot to do away the jug. I think women's feet can get cold in winter, often because programs need to wear summer clothes, so it is necessary foot twice a week. Usually when I would point vaporizer, apply nourishing, soothing mask. both for the detoxification of the body, and soothe the mind, the whole body easily fall asleep.
leave, I will go to Sanya, China, Japan, South Korea to experience the different hot springs. lahar to do with the membrane, it is detoxification. Recently, I used to do rock bath. is a kind of slate containing minerals lying, so that their sweat. Do not take a bath, because Khan is the beauty of sweat, no smell. done, good skin death. This rock bath in Japan, many, very small. but not much in China, but also relatively large. discharge of sweat is the best detoxification, there is time again to be a oil massage, super enjoy.
I especially like the baths, steam baths can be used to close the pores, the skin a lot of sweat, the absolute is a good detoxification method. And I will add the key essential oils, for example, juniper essential oil with a detoxification function, balance the effect of soothing lavender essential oil, nourishing rose oil to enhance happiness, coupled with the effect of water treatment, can improve human health, both physical and mental nature allows smooth, have a physiological and psychological tremendous help. detoxify skin and body in one step, in particular, worry!
very simple to implement, after bathing in the bathtub add 3 drops of Lavender, 3 drops of juniper fruit, rose 2 drops, of course, you can then add bath salts, milk,Bailey UGG boots, bath, and 15 minutes. As there are many types of essential oils, each oil has its own remarkable effect, you can choose your own like it needs oil, as long as the use of essential oils to grasp the total number of drops each time not more than 8 drops of essential oil bath every principle of 3,4 days can be. Usually, I will be a while before putting nutrition hair mask or Hot Oil Care Nutrition , to be a full body skin conditioning. bath, fragrance and smooth skin after, but also to help sleep. For there is no bath facilities, a friend, can be added in the bathing solution or added to the base oil or lotion to use.
because of my job, I basically do not have time to care and health museum, so the HOME SPA is undoubtedly the best choice, but can do a good job to rest.'ll have time to do HOME SPA, in particular, rest days, enjoy home time! or listening to JAZZ R & B, a book of fiction, enjoy beautiful! I will carry with them some beauty tea, such as fragrance and beauty of the rose tea blood circulation, Pinggan eyesight, Qingrejiedu chrysanthemum tea, enhance memory, refreshing rosemary tea and so on. often drinking herbal tea is not only the effectiveness of detoxification, but also beauty cream, beauty, eyesight, endocrine and other effects. drinking, can add a little honey, warm water can.
has entered the fall, in this season, windy and dry climate variability, prone to dry mouth, increased wrinkles, hair loss, thirst, constipation, mood disorders such as a Series essential oils; clean lungs of eucalyptus, pheasant pepper oil; smooth detoxification Marjoram, Juniper berries, sweet fennel essential oils, are a great choice.
I like rose oil, rose essential oil in addition to the well-known skin, the physiological maintenance functions, I think a more beautiful thing to see is that she can help us re-experience in life, life, all good things and the infinite love of tolerance. She can stimulate women's self-identity and self-confidence, but also pushed the sexiest women in the emotion. When a woman is the natural distribution of the upper and lower body warm, self-confidence shine on any make-up are simulated to create does not come, nor can shelter some of the stain or fine lines . It is precisely that love of Cleopatra reasons rose oil! I think the rose oil is really necessary for every woman a a few drops can make a big effect, so in addition to expansion of incense, aromatherapy, if the skin, must be diluted with oh ~
Finally, if you want to say I have any type of detoxification private kit method it is to eat bitter melon, green beans, carrots, seaweed, mushrooms, whole grains, honey and other foods which have a detoxifying effect and maintain a good quality of sleep, good mood! on a regular basis to do some massage or aromatherapy bath oils can help the body detox In addition, every night you can drink a small cup of red wine, can promote blood circulation, play a role in Oxygen.
Tips: 10 Great Detox Food
* Honey: contains a variety of amino acids, vitamins and minerals, can play a laxative, the role of detoxification beauty.
* seaweed: Besides rich in vitamins A, B1 and B2, but also contains rich in fiber and minerals, can help to drain away the body of waste.
* Red pepper: green bell pepper and more than 20 percent contained and 15 times the vitamin C, carotene, but also sodium and potassium, can promote the transmission of nerve messages and help urination.
* Bananas: with oligosaccharides, can increase the number of intestinal bacteria. and rich in pectin, helps detoxification laxative.
* Mushrooms categories: rich polysaccharides enhance immune system, can improve the overall function, strengthen the liver and kidney, promote detoxification function.
* Garlic: sulfur material which may stick to the body of mercury through the blood delivered to the liver detoxification and excretion.
* Apple: 1 Apple skin is included 3 grams of fiber, soluble fiber pectin which helps drain excess intestinal fat, cholesterol, and pigment.
* Beans: In addition to rich in protein and vitamin E, each 100 grams, 5.2 to 7.3 grams of fiber.
* Cereal: 35 grams each (about half a cup) would contain 3.4 grams of fiber, insoluble fiber among large intestinal muscles to stimulate peristalsis.
* Brown Rice: 3 times more than white rice with the non-soluble fiber, can speed up the body of waste discharged to reduce cancer-causing substances to stimulate the rectum.
detoxification is a long-term clean
Yi Fang, fashion, beauty columnist Journal
continuous contact on the skin in 6,7,8 year, the highest temperature and ultraviolet erosion, into September and October in the autumn, uneven skin tone, pigmentation, rough dry, sensitive and other problems one by one surface. In addition, both enjoy a long summer break, or survived the summer heat, summer and cold snacks journey, a high accumulation in the body were sweet and salt, edema, fat, feces problem also people seemed to drying and other issues. these to their own heart, skin all aspects of the smooth, to avoid and canned fruit juice, do not drink, do not touch the spicy, not like starchy foods, only security, not only to maintain gastrointestinal smooth, also helps nourish the body. I believe that There is a very effective method can be recommended. in general, lack of sleep the night before, it will add a lot of hot lemon water to drink, very refreshing feeling to improve the antioxidant status of skin color, skin color is not easy to turn dark, face a relatively bright look.
my skin detoxification purpose is to burden on the skin and horns of the toxin in vivo.
first complete makeup, but this does not mean stripping a layer of skin like a strong clean, but a moderate progressive approach first with Johnsonrs Baby Oil (baby oil) carefully lifted eyes, lips make-up, and then Dior Cleansing Gelee for Face, Lips and Eyes (Cleansing Milk) melting foundation, make-up residues and contaminated skin all day dust pollution, and finally with a mild Ipsa Cleansing Sensitive Mouse (Soothing Cleansing Foam) wash, skin permeability, cleanliness, very good degree of moisture, wet and soft face, is very comfortable. two weeks or once a week with a Yes to Carrots C the Difference Exfoliating and Smoothing Mud Mask (massage exfoliating mask) deep cleaning, plus morning and evening after cleansing apply a 5-minute Lather Sea Kelp & Ginseng All-Over Mask (Seaweed Ginseng Gel Mask) moisture, anti-oxidation and help restore immune function, skin color is more bright.
detoxification and maintenance, I think Hong Kong and Taiwan as barley, bean soup, the body will feel a lot of light.
most people seem to make a refreshing but also most difficult, result is tight eye after a long break caused by subcutaneous capillaries, causing accumulation of toxins. protect sleep, easier said than done. really, you see the outside world is so fun, TV so good, so much fun online friends, how willing young, too old-age life from the early hours? Hylexin Serious Dark Circle appearance, can be said to , Hesperidin Methyl Chalcone (hesperidin methyl Chalcone), protect blood vessels, reducing blood penetration into the skin; Dipetide-2 (two peptides) to promote blood circulation and detoxification; N-Hydroxysuccinimide (NHS S Asia ammonia) and Chrysin (Scutellaria purified), a decrease of bilirubin production, decomposition of red blood cells, reduce sedimentation; Palmitoyl Oligopeptide (oligopeptide), to promote collagen, acid, transparent plastic, elastic fiber proliferation, increasing skin thickness, so that plump skin, fine lines is not obvious, dark circles are not easy to show. with the ring finger warm, the point of opening, to the end of eye slightly from the corner of a little what skin care products, three major care. so that the skin cell respiration flow, so that oil production to return to ; philosophy, and is often linked with the whitening. this respect, I care more about color through oxidation to maintain uniform brightness and health, in the middle use Lancome whitening whitening cream or lotion, cleaning the pores wall, to yellow gas, but very few with a the whole set of I have a crush on the plant formula, but more ideas fragrance / aroma oil few skin care products. but also must take into account the next person's feelings, especially the earlier exposure to Western culture, boys, on the lavender, rose, feelings are complex, a very familiar terms, but it is also easy to think of older women started in the emerging overall detoxification, a lot of common Spa launch the afternoon relaxing body massage, deep cleaning at night, Sundays body scrub, aerobic quick, flexible yoga, deep breathing, and deep nourishment for the end of the night.
detoxification, is an invisible process, see to see the results. whim of the > facial massage
row edema is not only soothing massage, leaving skin soft and back, also contributes to the circulation, speed up the detoxification rate of skin drainage. Now we teach to a simple skin detoxification massage.
1. Gently place your fingers on the cheek Rouan, which can improve the bag face.
2. starting from the chin with your thumb, push up slightly hard to the ear, this will help promote lymphatic run, the toxins and excess water to drain away .
3. from the eyebrows, the hand gestures were circular motion into the hair line, and then pushed along the hair line to take after this cycle I can promote, but also improve skin elasticity.
4. the hand into a fist position on the neck under the ear, with the weight of the head and neck gently to the press, promote cervical lymph circulation.
5. 4 thumb means other than the location from the clavicle to the center back and forth above the press.
6. the right hand to chest compression by the clavicle, the left hand was also pushed by the neck to the shoulder, will help the lymphatic flow to promote detoxification.
yoga to detox there is a road to follow
Yin Yan, the founder of Yogi Yoga If there is no essential human
business lunch, my lunch is very simple, so simple only a few fruits. morning, also usually a tea egg, and a large Indian tea. Dinner will be relatively more abundant, prescribe vegetables, a fish and soups. Since practicing yoga, I naturally cut into three meals a day two meals. However, the bone soup or fish soup, is essential for every table. very strange before there is often a feeling that not hungry, but not now. And if a light diet, the skin naturally healthy and moist. So now I almost did not make-up, only occasionally hit a thin layer of foundation.
In all of the detoxification program, I think the most important cleansing. because you have to believe that God gave us this body is the most powerful, but still some contamination from the outside you can not avoid, so we need a timely and thorough cleaning . Every night, I would use a formula that contains pure plant oil soap cleansing. is a coincidence, I often accompanied her daughter to the World Trade skating rink to play, then found this shop, it got a very beautiful appearance of the abstract tree shape, the above is also dotted with plum, roses. go after feeling very comfortable.
the brand from a country in Eastern Europe near the Black Sea, it has a natural advantage in waters rich in minerals and almost pollution-free . They basically relied on the local flowers, plants and marine organisms developed a number of skin care products. that the country is small, and now all the people were mobilized to make this plant soap, said it is because a single provider of soap is not enough. I now Cleansing is also produced by the sponge, where the algae are to do with the sea, because to maintain the most natural shape, so every piece of sponge are different shapes.
skin like your stomach. do not give nutrition inadequate care, to more than one type of abuse is. Therefore, only on weekends, when kids take a nap, I will go to beauty salons to do a facial area maintenance or body oil massage, and they are doing with the essence of the basic pay care, generally do not do other functions. because the skin make the words large adjustment is in fact a kind of skin injury, skin care with external things which in itself is very utilitarian, not a good thing to give too much, but also a temporary cure. Therefore, the internal energy can be used to regulate it, to try not to interfere with the external factors.
For me, beauty and skin care is a whole concept, because of the need not only the beauty of face and object the body's skin, as well as a day of hard work and the mood was disturbed by the daily affairs. Therefore, I consider the evening will be the happiest time, spa extract is a detoxification method. home after work, I usually do not rush to the first eat, but put a tub full of water and three children of a family of a bubble bath together. and so the children have had enough, trouble enough, put on pajamas and then dinner. on a business trip to any country I will go to a local spa is also a local museum.
but in any case, the pressure and adversity are inevitable, and the pressure is excessive or moderate, a lot of time is the personal feeling, and this requires wisdom. Moreover, pressure and stress are the two parties, calm, these pressures have a positive momentum.
course, the pressure must be transported out of the time, my suggestion is that you're angry take a deep breath to deep inspiration, the best breath is breathing twice, so breathe a little bit longer, so you can let yourself slowly down. so calm down the brain go to vent, you will have to help sort out emotions. My approach is to write decompression. This vent species recorded are of a type of reflection, but also to the pressure of an exodus of its own channel.
detox my way is actually very simple, that is yoga. because we say what kind of healthy way of life, in fact, it is abstract, but there is a road to follow yoga for detoxification of hh because yoga can help you achieve the body from awareness to realize his own mind, thereby enhancing the power of your awareness. Each of us must have some sense of their own know. raise awareness of physical force, naturally, knows what he wants. practicing yoga, I jokingly say that they eat or drink, but in fact not really eat or drink, but their bodies do not need food or drink food. only to the amount of food to the stomach, naturally, will not increase the burden on the stomach. the body's internal organs are functioning properly, a person naturally refreshing.
force with awareness of self-judgment are starting to become sensitive, beauty demand begins to clear, will not be faced with piles of products can not start the sober; detoxification process of care will be filled with a very clear sense, not as a testing ground for his own skin. every inch of our skin is alive, so we must follow its rules. make the same skin as the stomach, it also found the truth too far.
Tips: Yoga teaches you detox Lotus
1. Inhalation: add a drop of water in a milk Xiaopen juniper essential oils and essential oil, mix thoroughly and then be immersed in water absorption of the thin cloth, wring it spreads in the forehead and cover the eyes, lie down and relax, from 1 to 8, slow deep breathing suspend breathing for a count of 4, then from 1 to 6, will air from the mouth Tujin. Repeat 5 times, get your head beneath pure, steady heart rhythm, maintain the best physical and mental state.
2. Essential Law: Hong Kaoru method can not only skin and relieve stress, while aromatherapy can make at home full of flowers and aroma of loose and enjoy the forest air bath. But we know that different essential oils is a step in the efficacy of the same. bergamot to soothe anxiety , refreshing, fresh, so cheerful mood, while a stabilization role. Magnolia essential oils can promote blood circulation, open pores, shiny skin, people calm. as starters lavender, sweet orange essential oil, rose oil is a good choice .
3. bath method: renewal and bath is a good way to let the body to help eliminate skin and body waste, easy access to one's easy. you can trickle-down bathtub 8-10 drops of lavender essential oil, essential oils uniform into the water, let the body fully immersed in water, essential oils of the best ingredients deeply into the skin through the pores of the deep, while the hot water temperature can stimulate cells to regenerate more help absorb and reduce physical and mental pressure.
read the help woman mind detox
Ning, Hebei TV, young sweet to eat more than one old diabetic to eat even watermelon. Yes ah, the request is given the number of women, the young when we think of too many bitter heart will always shuttle, you feel, in the you are old, because the mind has a set number of space.
Once upon a time, when I ...